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The Power of Journaling

You do not need to wait for a new year or new season!
You can journal right now!

8 Guidelines to Journaling:
  1. Keep it Private
  2. Set the Mood
  3. Date it
  4. Just Write!
  5. Be Truthful
  6. Jot Down your Learnings
  7. Daily Gratitude
  8. Find your Journal​

​Journaling will help you keep a positive mindset, focused on your goals as well as being productive and happy.

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    The Power of Journaling

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